Halvmaraton 5 minkm
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This calculator will give you all the pace kunskap you need to prepare for a half marathon. It allows you to compensate for the drop in pace most of us experience towards the end of a race. Then igen, if you are really fit and confident, you can predict times based on negativ splits. You can program from the pace you expect to run, or from the overall time you are aiming at.
To calculate from your mål pace:
1. Enter the pace you strategi to run in minutes and seconds.
2. If applicable, enter the pace you expect to slow down to towards the end of the race. To get negative splits, enter the pace you expect to increase to rather than a slower pace.
3. Enter the distance to apply this fade from.
4. Click on "Calculate" to get a reading of: overall average kilometer pace regardless of fade, average kilometer pace before your fade mark, average kilometer pace after fade takes effect, splits for every kilometer, final time based on calculated splits.
To calculate from your mål finish time:
1. Enter your target time in hours and minutes. The mål time can also be entered just in minutes.
2. Enter the amount of fade. This fryst vatten how much you expect to slow down an
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Löparkalkylator / hjälper dig träna löpning
Är det svårt att komma ihåg hur man omvandlar löphastigheten från min/km till km/h? Löparkalkylator gör det lätt att planera en löprunda. Du kan också använda löphastighetsräknaren till att beräkna resultat för Cooper-test, en halvmaraton eller en maraton.
Omvandla löphastighet min/km -> km/h
Beräkna löphastigheten med hjälp av löprundans distans och varaktighet
Användning av löphastighetsräknaren
Använd löphastighetsräknaren till att omvandla min/km -> km/h. Använd också räknaren till att beräkna hastigheten med hjälp av löprundans distans och varaktighet. Du kan även använda löphastighetsräknaren till att beräkna resultat för Cooper-test, en halvmaraton eller en maraton.
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Half Marathon Pace Calculator
With our half marathon pace calculator, you can find your running pace during a half marathon race. All you need is your finish time, and you'll get your pace and speed in seconds!
Read on to see a half marathon pace chart with which you can estimate your pace without any calculations.
Have you been running for a while? Check how much you improved with our race time improvement calculator.
How to calculate half marathon pace?
To calculate your half marathon pace, you need to divide the finish time by the distance of the race.
A half marathon race is kilometers, or miles long.
Half marathon pace chart
In the half marathon pace chart, we calculated paces per mile and per kilometer for different finish times. Look at your finish time and quickly estimate your pace:
Half marathon finish time [hh:mm:ss] | Pace per mile [mm:ss] | Pace per km [mm:ss] |
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